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Yes. Nothing like a good sandwich after an afternoon run.

Yes. Nothing like a good sandwich after an afternoon run.

» posted 2 years ago

tagged as: #fitblr #fitspo #food #healthy

How am I supposed to wake up early to go to the gym when I can’t even fall asleep.

Fitness problems, I swear.

» posted 2 years ago with 4 notes

Some of my food from Day 3. The turkey avocado sliders were divine.

Some of my food from Day 3. The turkey avocado sliders were divine.

» posted 2 years ago

Day 3 

I’m EXHAUSTED. I’ve been out and about all day… ready to pass out.

Here’s the plan I followed today:

Tuesday, July 10, 2012

10:00am - Meal 1: 2 scrambled eggs with broccoli, 1 turkey sausage link, and 2 small corn tortillas

12:00pm - Snack 1: Peanut butter and honey sandwich

3:00pm - Meal 2: 2 turkey sliders with avocado, lettuce, and tomato 

5:00pm - Snack 2: 16 oz Strawberry Surf Rider with Daily Vitamin boost (Jamba Juice!) 

7:00pm - Meal 3: 1/4 c Quinoa veggie stir-fry (with broccoli, carrot, and mushroom)

Exercise: 260 calories burned

Total Calories: 1255/1200

For exercise, I did two circuits of the Ab Ripper X workout from P90X along with some additional abs/oblique workouts. To end the workout, I did 20 minutes of jogging on the track.

» posted 2 years ago

Big breakfast this morning: 430 calories

I REGRET NOTHING

And I know what you’re thinking… it’s a turkey sausage ;)

Big breakfast this morning: 430 calories

I REGRET NOTHING

And I know what you’re thinking… it’s a turkey sausage ;)

» posted 2 years ago

It’s that time again 

Looking for fitblrs that post actual progress pics of themselves instead of just generic pictures of healthy food and exercise gifs (though I do enjoy those too!). If you’re one of these, please reblog!

xo

» posted 2 years ago with 7 notes

Back from my morning workout! 

And everyone is still asleep. Nice.

Breakfast time! I will post Day 3 of my health plan in a bit…

xo

» posted 2 years ago with 1 note

It’s 6:30am and no no no I don’t want to go… 5 more minutes… Then gym time!

» posted 2 years ago

tagged as: #fitblr #fitspo #fitness #health

Sleeping in my gym clothes so I have no excuse when I wake up. Wahah.

» posted 2 years ago with 5 notes

tagged as: #fitness #fitblr #fitspo #health
Day 2 food. Forgot to take a pic of my dinner :(

Day 2 food. Forgot to take a pic of my dinner :(

» posted 2 years ago